Health

'My aunt used a weight loss jab and died'

58-year-old Susan Gowan tragically passed away just two weeks after taking NHS-approved weight loss drug Tirzepatide.

Dr Raj's 10 habits to stay healthy all winter

As the nights draw in, and cold and flu season hovers on the horizon taking a few simple, proactive steps could really pay off!

Snack your way to a healthier winter with Rob Hobson

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!

Give children stickers instead of sweets on Halloween say dentists

Leading dental surgeons are encouraging you to rethink about what you give children during Halloween!

The non-Ozempic plan with personal trainer Jo Tuffrey

The countdown to the Christmas party season is on, so if you’re ready to feel fab without the jab, Jo has some top tips that might help!

Dr Zoe’s top tips to help you get a good night's sleep!

From sleeping tablets to herbal supplements, what remedies actually work? Dr Zoe has the answer.

Dr Sara shows how to check your breasts for signs of breast cancer

Find out how to check your breast for signs of breast cancer with our easy-to-follow video guide.

'I lived with a UTI for thirty years after doctors failed to help'

Lisa Gray suffered with chronic UTIs for three decades, causing her excruciating pain and debilitating symptoms.

Everything you need to know about the winter vaccines with Dr Raj

With warnings of a 'tripledemic' this winter, Dr Raj is here with everything you need to know about the vaccines available and who is eligible.

The judo instructor teaching us techniques to fall correctly

Judo coach and sports therapist Dr Katrina McDonald shows us techniques on how to fall correctly.

A nutritionist's guide to the ultra-processed foods that are good for you

Nutritionist Rob Hobson is seperating fact from fiction to reveal the truth behind these heavily manufactured foods.

Self-harm helplines

Use our

PND, postpartum and puerperal depression helplines

Use our helplines to find out more information and advice on postnatal depression and puerperal psychosis.

Parenting helplines

Use our helplines to find more information and advice about parenting.

The first aid skills that could help you save a life

Dr Nighat joins Cat and Ben to teach the first aid skills everyone should know that could help you save a life.

Emergency first aid: How to use a defibrillator

Defibrillators save lives, but would you know how to use one if you needed to?

Separating fact from fiction when it comes to SPF and vitamin D

Dr Nighat’s here with her advice including whether we should be wearing SPF all-year round.

The best remedies for bites and stings this summer

Dr Zoe joins us with the best ways to treat bug bites and stings, including the top natural remedies.

Arthritis: Our expert's guide if you're suffering.

Rheumatology consultant, Dr Animesh Singh is here to help.

Restricted growth helplines

Use our helplines to find more information and advice about restricted growth

Disability Rights information

Use our helplines to find advice and support about disability rights.

The three things this dermatologist swears by for healthy looking skin

Dr Emma Wedgeworth provides expert advice on how to relieve those irritating skin issues

Simple steps to a healthy heart from a cardio specialist

Top Cardiologist Steve Westaby gives his advice on how to keep a healthy heart and takes your calls.

Young people's sexual health

Use our helplines to find out more information on young people's sexual health

A gut doctor's top five tips to keep your digestive system in good condition

We're joined by gastroenterologist and gut health expert, Dr Saliha who is sharing her top five tips to keep your gut in good condition.

Dr Zoe spreads awareness on the need for more Black and Asian organ donors

Dr Zoe explains everything you need to know about organ donation alongside 52-year-old Hilaria Asumu who waited ten years for a kidney transplant.

How to keep your blood pressure in check

Dr Mark Porter joins us with everything you need to know about your blood pressure.

Ovarian cancer helplines

Use our helplines to find more information and advice on ovarian cancer.

Road death bereavement helplines

Use our helplines to find more information and advice on road death bereavement

The top rated sun creams from £2.49!

Grace Forell’s revealing the best tried-and-tested sunscreen to buy for the whole family from as little as £2.49.

Everything you need to know about shingles

Dr Sara joins us with everything we need to know about shingles, including the latest on who’s eligible for the vaccine.

Dr Zoe's top three exercises to ease knee pain

Have a pain-free summer with these top exercises and products to help ease knee joint pain.

'I was sectioned when all I needed was HRT'

Lynsey Gilmartin joins us to open up about her battle with the menopause that left her attempting to take her own life.

Joe Wicks and Dr Julie on the health benefits of the great outdoors

Feel good this season with Dr Julie Smith and Joe Wicks' advice on summer wellness.

Could your bra could be harming your health?

With research confirming that 52% of women suffer from breast pain, Joanna Wakefield-Scurr is here to show you how to find a well-fitting bra to prevent pain.

The importance of food allergy awareness

We speak to the family members and friends of people who's lives have been impacted by food allergies.

Thousands of woman being denied drug for breast cancer

Following the news, we're joined by Sophie Blake, who was diagnosed with breast cancer in December 2020, alongside Dr Semiya.

How to help your hay fever this summer season

Allergy expert Professor Helen Brough explains what you can do to help your hay fever.

What is gout and what are the symptoms to look out for?

With cases of gout on the rise across the UK, Dr Sara’s here with her advice on the symptoms and how to treat it.

Sporting legends Glenn Hoddle and Graeme Souness back heart campaign

Glenn Hoddle and Graeme Souness join us as they're they’re backing a British Heart Foundation campaign to help healthy heart and learning life saving CPR.

First aid: How to perform CPR

Dr Philippa and Dr Sara demonstrate how to perform CPR on both adults and children.

How to spot the signs and symptoms of sepsis

Dr Zoe explains the important signs of sepsis to look out for.

The latest health headlines: Could a blood test change cancer diagnoses?

Dr Sara is on hand to unpack the latest health news.

The side effects of taking painkillers as one in 10 Brits rely on them daily

Dr Nighat is here to warn of the dangers of popping too many painkillers as one in 10 Brits rely on them daily.

'Common sense' minister to axe civil service diversity jobs

The Cabinet Office minister said that in future there would be no more devoted EDI jobs in Whitehall outside human resources.

Drink and drug spiking help and information

Use our helplines to find out more information and advice on drug and drink spiking.

Insulin shortages and AstraZeneca side effects: The latest health headlines

Dr Nighat’s here with the latest health stories affecting you and your family.

NHS Constitution change could see trans patients treated in rooms on their own

Under the planned revisions, transgender people could be placed in a room on their own if another patient requests to be in a single-sex ward.

Dr Sara's advice for managing asthma and when to go to the doctor

With 5.4 million people in the UK suffering with asthma, Dr Sara has her advice for managing the condition.

What to do if you're suffering from sciatica

Dr Anisha Joshi joins us to share her advice, including the exercises that might help.

The superfoods you need to improve your gut health!

Dr Federica is helping you supercharge your ageing game with her superfood masterclass.

MPs back Rishi Sunak’s ban on youngsters smoking

Rishi Sunak’s proposal to ban young people from ever being able to legally smoke tobacco has cleared its first Commons hurdle.

Are food intolerance home tests a waste of money?

Dr Nighat has taken not one - but two food intolerance home tests to find out!

This is why you should be taking probiotics every day...

You may have heard about probiotics. They’re advertised EVERYWHERE! Found in yoghurt, sourdough and kombucha - but what do they actually do?

What's the best way to combat hay fever?

Did you suffer from a runny nose and itchy eyes this weekend? Well you could have been suffering from hay fever. As Britain baked in a mini heatwa...

How to protect your family and your pets from ticks

With the arrival of spring, people are set to spend more time in the great outdoors which just happens to be where Britain’s tick population resides.

These ultra-processed food swaps could transform your life!

Expert nutritionist Rob Hobson takes us through his top ultra-processed food swaps to help you become healthier!

All you need to know about skin rashes

With Measles on the rise in the UK, Dr Rosena is here to tell us what we need to look out for.

The best way to whiten your teeth at home, according to a dentist!

From colour-correcting toothpastes to LED light kits and stick-on strips, Dr Trishala reveals exactly what works and what doesn't!

How to tell your children that you have cancer

Today we’re joined by Dr Philippa and Deidre who are sharing their advice and guidance on coming to terms with a cancer diagnosis.

Dr Rosena's advice on when you should visit A&E

Labour MP and A&E doctor Rosena Allin-Khan joins us with her advice on when going to A&E is necessary.

Visual impairment helplines

Use our helplines for more advice and information about visual impairment.

The truth behind the hottest celebrity health trends

Dr Sara sheds some light on which ones are actually worth trying!

The unknown dental dangers caused by the menopause

Dr Trishala Lakhani explains how much our hormones can affect our teeth and mouth.

The anti-anxiety drug ‘destroying’ lives

Amy Roberts and Miranda Levy, whose lives have been adversely affected by pregabalin, join us alongside Dr Mark Horowitz.

Hollywood's new anti-ageing treatments for your hands!

Nadine Baggott joins us to reveal how you can reverse the clock on your own hands, for a fraction of the cost.

The surprising life-saving benefits of walking!

Dr Sara is giving you all the life-saving health benefits of a daily walk!

What does the colour of your wee say about you?

Dr Zoe reveals how the colour of your urine might be a warning of some secret underlying health issues.

Dr Zoe discusses the new breakthrough drug that can reverse hair loss

Dr Zoe joins us in the studio to explain more a a new alopecia treatment.

Get glossy hair, glowing skin, and a better night’s sleep all for under £6

Dr Megan Rossi is showing you how to fill your shopping basket with everything you need for a healthier body.

Stomach cancer helplines

Use our helplines to find more information and advice on stomach cancer.

Thyroid helplines

Use our helplines below to find out more about thyroid disorders.

Dr Nighat's advice on how to treat burns and scalds

With chemical attacks on the rise, Dr Nighat has her advice on how to treat burns and scalds.

Dr Larisa's endometriosis advice from natural remedies to managing symptoms

Your endometriosis questions answered by Dr Larisa.

What to do if you're suffering with urinary tract infections

Dr Zoe is joining us to share her advice on urinary tract infections, if you’re one of the many people suffering.

Dr Larisa’s three-month conception plan to get pregnant in 2024

Dr Larisa has compiled all her tips into a comprehensive guide to get pregnant in 2024.

What are the signs and symptoms of endometriosis?

Dr Semiya joins us to discuss everything you need to know about endometriosis.

Prostate cancer helplines

Use our helplines to find more information and advice about prostate cancer.

Pharmacists given extra powers to see and treat patients

Community pharmacist Katie Pickles is here to explain everything you need to know about when to visit your local pharmacy.

Everything you need to know about intermittent fasting

Nutritionist Megan Rossi joins us alongside Dr Sara to give us the facts behind the health habit fit for our prime minister.

Is sleeping naked better for your health?

Sleep expert Guy Meadows is here to help you get the best night sleep with his top tips.

The latest health headlines you need to know about

Dr Zoe is here to run us through the latest health developments making the headlines.

This Morning's wellness clinic with Gyles Brandreth

Look after your mind, body and soul with Gyles Brandreth's This Morning wellness clinic!

How to beat the winter blues and feel more energised!

Dr Semiya’s here with her tips for boosting our mood and feeling more energised and positive.

Could you be living with undiagnosed coeliac disease?

Find out the signs and symptoms to look out for when it comes to coeliac disease.

Which over-the-counter remedies actually work to beat cold and flu?

From over-the-counter treatments that actually work, to the best home remedies, Dr Sara’s sorting fact from fiction to help you beat the lurgy.

The top hacks to improve your health

Dr Karan’s revealing how you can improve your health with his simple hacks.

6 ways to stay healthy during the colder months

Dr Semiya joins us to make sure you and your family stay warm and healthy with her cold weather checklist.

The 24-hour mealtime rules to improve gut health

Dr Megan Rossi is joining us with her easy tips and tricks to get your gut health back on track.

Dr Megan Rossi's top tips to beat the Christmas bloat

If Christmas has left you feeling bloated and uncomfortable, nutritionist Dr Megan Rossi has her top tips to help you get back to normal!

What to do if you fall ill over Christmas and New Year

Dr Zoe is here to ensure you're well-prepared ahead of Christmas, offering guidance on where to turn for urgent care should you need it.

Our survival guide to stay healthy this winter

We bring you a winter health special with all the information you’ll need to keep as healthy as possible this Christmas.

How to spot the signs and symptoms of norovirus

doctor Nighat is here to highlight the signs and symptoms of the virus and reveal the best ways to treat it.

Loneliness helplines

Use our helplines to find more information and advice on loneliness.

Dr Sara shares five healthy habits that can add years to your life

Commit to all five (and stick with them everyday) and prepare to ‘say hello’ to a happier, healthier, you.

Here's how you can get glowing skin for less than £10!

Dermatologist Dr Amiee Vyas reveals her top recommended products, which all come in at the bargain price of £10 or less!

Does a woman's brain shrink during pregnancy?

Dr Karan is joining us on the sofa to demystify the latest viral health claims from fasting to bee pollen.

Are Chickenpox parties a thing of the past?

Scientists advise the government to introduce the chickenpox vaccine on the NHS. Dr Zoe is here to tell us more.

How to protect your skin throughout the colder months

From painfully dry skin to eczema flare ups, Dr Philippa has her tips to protect and treat your skin during the colder months.

Bank of Dave tries scream therapy!

Armathwaite Hall Hotel near Keswick is offering a unique type of therapy called ‘Scream Therapy’ and we've sent Bank of Dave to find out more!