The non-Ozempic plan with personal trainer Jo Tuffrey
The countdown to Christmas party season is on, and as the days continue to get darker, you may be feeling less than motivated about maintaining your everyday fitness routine - especially after seeing the incredible results Ozempic has had for those who have been prescribed it.
But if you’re ready to feel fab without the jab, personal trainer Jo Tuffrey has her top tips on how to beat the bulge BEFORE we overindulge. From the areas to focus on to keeping a routine, Jo will have you feeling your best in your party dress come December.