What does the colour of your wee say about you?
From cloudy to clear and even red, blue and green - your changing urine might be warning you of some secret underlying health issues. From eating certain foods to doing too much exercise, Dr Zoe reveals the little-known causes, and which colours of the rainbow could be a sign of something more serious.
How hydrated are you?
Use the below chart to find out the suggested normal urine colours and when you need to rehydrate.
What does the colour of your urine mean?
If you discover blood in your urine, please seek more information on the NHS website.