These ultra-processed food swaps could transform your life!
We’re sleepwalking into a public health disaster. According to experts. One in five Brits - or around 10 MILLION adults - may be addicted to junk food - which is thought to be just as dangerous as being dependent on alcohol, tobacco or even drugs like cocaine. Expert nutritionist Rob Hobson is joining us with his reaction to the shocking headline, as well as taking us through his top ultra-processed food swaps.