Helplines

Family lives helplines

Use our helplines for more advice and information.

Quit smoking helplines

Use our helplines to find more information and advice on giving up smoking

Asthma helplines

Use our helplines to find more information and advice about asthma.

Sleep help and information

See our helplines for advice and information about sleep and snoring

Back and pain management helplines

Use our helplines to find more information and advice on back and pain management.

Baby bank support

Use our helplines to find more information and advice about baby banks.

Food banks and money saving apps

Use our helplines to find more information and advice about food banks and money saving apps.

Armed Forces helplines

Use our helplines to find more information and advice on charities offering support to the armed forces and their families.

Mental health and depression helplines

Here are a range of helplines and support services you may find useful, whatever you're going through.

Suicide prevention helplines

Use our helplines to find more information and advice about suicide prevention

Domestic abuse helplines

Here are a range of helplines and support services you may find useful, whatever you're going through.

Homelessness help and info

Information and advice for people concerned about homelessness

Rape and sexual abuse helplines

Use our helplines to find more information and advice for people affected by rape and sexual abuse.

Adult bereavement helplines

Use our helplines to find more information and advice on adult bereavement

Blood, tissue, stem cell and organ donation helplines

Use our helplines to find out more about blood, tissue, stem cell and organ donation.

Motor neurone disease helplines

Find out more advice and guidance about motor neurone disease.

Breast cancer & mastectomy helplines

Use our helplines to find more information and advice on breast cancer and mastectomy.

Talking about your diagnosis

Find out more advice and guidance on how to talk about a diagnosis.

Fraud and scams helplines

Information and advice for people who need to find out more about advice and scams.

Anxiety and panic helplines

Use our helplines to find out more information and advice on anxiety and panic.

Burns and scalds helplines

Find out more guidance and advice on how to treat burns and scalds.

Alzheimer's, dementia and carer's helplines

Use our helplines to find more information and advice about Alzheimer’s, dementia and caring for people with the diseases.

Talking to children and young people about a serious condition

Use our helplines to find more information and advice on talking to children and young people about a serious condition.

Brain tumours helplines

Use our helplines to find more information and advice on brain tumours.

OCD helplines

Information and advice for people who need advice about Obsessive Compulsive Disorder

Body dysmorphic disorder (BDD) helplines

Use our helplines to find more information and advice on body dysmorphic disorder helplines.

Usher syndrome helplines

Use our helplines to find more information and advice on usher syndrome.

Heart health and disease helplines

We discuss many topics on the show, and here you'll find details of some helplines and advice available.

Allergies and anaphylaxis helplines

Find advice and information about allergies and anaphylaxis.

Sexual harassment, abuse and personal safety helplines

Use our helplines to find out more information and advice on sexual harrassment.

Stalking helplines

Use our helplines to find more information and advice

Endometriosis helplines

Use our helplines to find advice and support about living with endometriosis.

Adult and child bereavement helplines

Use our helplines to find more information and advice on bereavement.

Menopause and hysterectomy helplines

Use our helplines to find out more information and advice on menopause and hysterectomy.

Diabetes helplines

Use our helplines to find out more information and advice on diabetes

Eating disorders helplines

Use our helplines to find out more information and advice on eating disorders, body dysmorphic disorder and obsessive compulsive disorder

Child abuse and survivor support helplines

If you've witnessed an assault or think a child is in immediate danger contact the police on 999

Hearing loss and tinnitus helplines

Use our helplines to find more information and advice about hearing loss and tinnitus.

Disability support animals helplines

Use our helplines to find advice and support about disability support animals.

Cerebral Palsy helplines

Information for people needing help and advice about Cerebral Palsy

Skin conditions helplines

Get information and advice about different skin conditions with our helplines

Missing home and abroad helplines

Use our helplines to find more information and advice on searching for missing people abroad

Young people and stress helplines

Use our helplines to find out more information and advice for young people suffering from stress.

Dyslexia & Dyspraxia help and info

Advice and information for people who need to find out more about dyslexia

Children's sleep helplines

Use our helplines to find more information and advice on children and sleeping.

Autism & Asperger syndrome helplines

Use our helplines for more information and support on autistic spectrum disorders.

Childhood cancer helplines

Use our helplines to find out more information and advice on childhood cancer.

Online safety helplines

Use our helplines to find out more information and advice on internet safety.

Liver cancer helplines

Use our helplines to find more information and advice on liver cancer

ADHD helplines

Use our helplines to find more help and information about ADHD.

Relationships helplines

Use our helplines to find out more information and advice on relationships

Children and young people's mental health helplines

Use our helplines to find more information and advice about children and young people's mental health

Bullying and cyber bullying helplines

Use our helplines to find more information and advice about bullying and cyber bullying.

Alcohol addiction helplines

Use our helplines to find more information and advice on alcohol addiction.

Drug addiction helplines

Use our helplines to find more information and advice on drug addiction

Carers and young carers helplines

Use our helplines to find information and advice for carers and young carers.

Hay fever helplines

Use our helplines to find more information and advice about hay fever.

Sepsis helplines

Use our helplines below for information and advice about blood poisoning and sepsis.

Pregnancy, Childbirth and Parenting and adoption helplines

Use our helplines for more information and support on pregnancy, childbirth and becoming a new parent.

Stammering and bullying helplines

Contact our helplines for more information and advice about stammering and bullying.

Phobia helplines

Use our helplines to find out more information and advice on phobias.

Baby loss helplines

Use our helplines to find more information and advice on baby loss.

Cancer helplines

Use our helplines to find more information and advice on being diagnosed with and suffering from cancer

Epilepsy helplines

Use our helplines to find more information and advice on epilepsy.

Down’s syndrome helplines

See our helplines below for advice and support about Down's syndrome

Hair loss helplines

Consult our helplines if you need more information and advice about hair loss.

Coeliac disease helplines

Use our helplines to find more information and advice about coeliac disease

Bowel cancer helplines

Use our helplines to find more information and advice on bowel cancer

Advice and guidance to help this Christmas

If you need any advice or guidance over the festive period, here are some useful helplines.

Debt helplines

Use our helplines to find more information and advice about debt.

Gender Dysphoria Helplines

Use our helplines to find more information and advice about gender dysphoria

Compulsive hoarding helplines

Use our helplines to find out more information and advice on compulsive hoarding

Discrimination and hate crime helplines

Consult our helplines for advice and support about equality, discrimination and hate crimes.

Headaches, migraine and pain management helplines

Helplines for people who need to find out more about dealing with headaches and migraines, and pain management

Dealing with hornets, wasps and bees helpline

Use our helplines to find out more information and advice on dealing with bee and wasp nests.

Mental health and depression helplines

Use our helplines below to find information and advice on mental health issues.

Grandparents helplines

Use our

Abortion issues helplines

Use our helplines to find out more information and advice on abortion.

Neighbour disputes helplines

Consult our helplines for more advice and information about neighbour disputes

Ukraine helplines

Information from the Government's website on how you can help to support Ukraine.

Gambling addiction helplines

Use our helplines to find more information and advice on gambling addiction

Trauma and post-traumatic stress disorder helplines

Use our helplines to find more information and advice on post-traumatic stress disorder

Revenge porn helplines

Consult our helplines for more advice and information about revenge porn.

Parkinson's disease helplines

Consult our helplines to find advice and information about Parkinson's disease

Gaming addiction helplines

Use our helplines to find out more information and advice on gaming

Cervical cancer helplines

Use our helplines to find more information and advice on cervical cancer

Pancreatic cancer helplines

Use our helplines to find more information and advice on pancreatic cancer

Addiction helplines

Use our helplines to find more information and advice on addictions