This article contains a videoBrand New You: Motivation clinicAre you struggling to stick to those all-important New Year's resolutions?
This article contains a videoHow to stay happy and healthy in Hollywood! How do the people of Los Angeles manage to keep on top of their well being? We sent Ross King to find out how the stars de-stress!
This article contains a videoHow to spot hidden sugars in everyday foodDid you know that shop bought products are often packed with hidden sugars? Stay on top of your sugar intake with these handy tips from Dean Edwar...
This article contains a videoMeet the train driver turned YouTube sensationHave you ever thought about ditching your job or career to follow your dreams but felt powerless and apprehensive about making the move?
This article contains a videoBeat stress with Will Foster's mind workout Did you know that two thirds of us feel stressed every single day? What's more, 63 percent of us feel guilty about failing to achieve our daily g...
This article contains a videoDean's sweet chilli chickenDean Edwards shows us why a takeaway favourite needn't be a guilty pleasure with his sweet chilli chicken!
This article contains a videoThings you should know before quitting sugar ?Are you thinking of giving up sugar in 2017?
This article contains a videoReduced sugar breakfast ideas Kick start your day in a healthy way with these refined sugar-free breakfast recipes...
This article contains a videoGet your finances in order for 2017! Are you struggling to get your finances in order for 2017? Scroll down for helpful advice and suggestions from money expert Tashema Jackson.
This article contains a videoHow to beat stress in 2017! It's not easy to escape the stress of everyday life ... the worries of work and life can get us down making us feel unhappy and de-motivated.
This article contains a videoSherrie Hewson on finding happiness after divorce Actress and former Loose Women panellist Sherrie Hewson has opened up about finding happiness and rediscovering herself after the heartbreak of di...
This article contains a videoNisha Katona's broccoli and lemon dahlNisha Katona serves up a healthy Indian dish that doesn't compromise on flavour - her lemon and broccoli dahl!
This article contains a videoSugar and dairy-free marvellous chocolate muffins!GBBO runner-up Jane Beedle joins us in the kitchen to show that baking can be healthy for January with her marvellous chocolate muffins! What's mo...
Build a Brand New You in 2017! Filmed with Lorraine and Maxine Jones, the Brand New You DVD is a workout which promises a fantastic all new class that'll help you feel healthier...
This article contains a videoDr Hilary visits the happiest place on Earth Scandinavians are considered to be some of the happiest people on the planet. Countries like Iceland, Denmark and Sweden have consistently ranked ...
Meet our Brand New You teamFollowing the success of 2016's Bikini Promise + One campaign, Lorraine is kick-starting the new year with Brand New You!
This article contains a videoLevi's spicy mackerel hot pot Escape the cold weather and transport your taste buds to the Caribbean with Levi Roots' spicy mackerel hot pot!
This article contains a videoDo you want to find a Brand New You in 2017?Do you want to make a positive change to your life in 2017? Achieve a happy and healthy mind and body with Lorraine's Brand New You campaign!
Are you looking to find a Brand New You for 2017? Are you looking to find a Brand New You in 2017? Do the pressures of everyday life bring you down? Perhaps you want be free from your worries, or ...
This article contains a videoMaxine's Power workout!Power is all about that - rock and budge movements really drive this exercise home!
Maxine's Brand New You workouts Maxine’s workouts focus on each area of the body individually and aim to increase your overall cardiovascular endurance, while improving your musc...
This article contains a videoMaxine's routine with Attitude!Attitude is hip based but you can really emphasise the moves with sass...
This article contains a videoGet Dancefloor Savvy with MaxineDancefloor Savvy incorporates movements that will set the floor alight! Are you ready to burn off those Christmas calories? Of course you are!
This article contains a videoMaxine's Waistline workoutWork your entire core and help banish that muffin top with these waistline-slimming exercises. This routine incorporates salsa moves with a few me...
