Maxine's Brand New You workouts
Maxine’s workouts focus on each area of the body individually and aim to increase your overall cardiovascular endurance, while improving your muscular tone and strength.
She says: “I hope you’ve all had a fabulous Christmas – eating, drinking and being merry. I’d love it if you could join me here this New Year to shake off those festive pounds, and get fit and happy.
“Switch off any distractions and consider this ME time. Don’t forget, do what you can – this isn’t a competition and you know your own limits.”
There are five short exercises videos, all taking just a few minutes to complete, so there’s no excuse not to give it a go.
Get started by clicking on the videos below. Good luck and get moving!