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Maxine Jones show us how to get a good cardio workout concentrating on the upper body.

Upper body workout

o Elvin is here with her Christmas Wardrobe Clinic; taking one item and styling it for five different occasions this winter. 

How to style one item for five different occasions!

This November, Lorraine is launching a special appeal to support baby banks across the UK. Find out all the details on how you can support our campaign.

Lorraine’s Big Baby Bank Appeal to help support families in need

 Amy Dowden’s got the best advent calendars to suit every budget, ranging from £195 to just £4!

Amy Dowden's pick of the top advent calendars!

We have a world exclusive of the brand new Bridget Jones movie!

EXCLUSIVE: First look at the brand new Bridget Jones film! 

Dr Hilary explains how to check for symptoms of breast cancer in men.

Change and Check: Male Breast Cancer

The Foreign Office (FCDO) confirmed it is in contact with authorities in Argentina “regarding reports of the death of a British man”.

Former One Direction star Liam Payne dies aged 31 

Lorraine Kelly's life-saving Change + Check campaign is back for its sixth year, continuing its mission to raise awareness of breast cancer.

Lorraine's Change+Check Campaign Returns for Sixth Year with Special Rendition of Iconic Single "Love is All Around"

Lorraine's Change + Check Campaign Returns with Special Rendition of Iconic Single "Love is All Around"

It may look like an espresso martini but in actual fact it's a Khan family smoothie recipe... full of the good stuff!

Dr Amir's brain boosting smoothie 

Dr Amir's latest Easy Air Fryer Dinner will leave you feeling warm and cosy inside as the night's draw in

Dr Amir's Stuffed Sweet Potatoes

Find out how to nominate your trailblazer woman of the year here. 

Nominate Your Trailblazer of the Year

How to wear one floral co-ord seven different ways

One Outfit Seven Different Ways

Vogue is back showing us how you can change your look simply by adding a waistcoat.

Waistcoats with Vogue Williams

Spring Fashion with Mark Heyes

A delicious gluten free tea cake from Tasha Stones

Elderflower and Almond Drizzle Loaf Cake

No Butts: Get to know the symptoms of bowel cancer

Tasha Stones shares the cookie recipe that will leave both the kids and adults all wanting more.