The Conception Plan: Baby boosting burger
Dr Larisa Corda is an expert in women's health and fertility, and has been sharing her top tips on which foods could help boost fertility. Here, she tells us how to whip up a delicious baby boosting burger!
Ingredients
3 spring onions, chopped
1 red pepper, chopped
110g cashew nuts, ground
75g sunflower seeds, ground
1 tbsp of dried oregano
1 tbsp of fresh tarragon
2 tsp of lemon juice
1 celery stalk, chopped
75g brazil nuts, ground
110g almonds, ground
75g sun-dried tomatoes, soaked overnight in olive oil
1 tbsp of fresh dill
1 tsp of Himalayan salt
Method
1. Roughly chop up all ingredients and place in a food processor
2. Grind ingredients, sampling every so often until you achieve the grainy consistency you prefer
3. Place mixture into fridge for an hour to firm up
4. Weigh out into 100g burgers, each burger about 8cm diameter and 2cm thick