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September health reset: How to get your diet back on track

After a summer of indulgence, September is the perfect time to get your health back on track. Gabriela Peacock - the woman credited with helping the royals stay in shape - is here with the solutions you need. From going on a liver cleanse, to her tips on intermittent fasting - she’ll have you feeling great by the end of the month. 

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itv |

Weekdays 10am-12:30pm