Stoptober Day Two: meet the family inspiring Helen's challenge

West Country
Sunday 2 October 2016 at 2:39pm

Helen from Cornwall is hoping to give up smoking for good for the sake of her children Credit: ITV News

ITV West Country viewer Helen is on Day Two of her challenge to go Smoke free for 28 days.

It's all part of 'Stoptober', an annual campaign from Public Health England which encourages people to give up cigarettes for a month.

Helen wants to quit for good, and is sharing her experience with us. In today's update, she shares one of her main motivations for quitting, her beautiful children:

Stoptober Day One: 'So far, so good
Stoptober Day Zero: 'This is my last cigarette'