Waistline (part 1)
Bring out your inner diva and swirl those hips! Maxine shows us some fun steps towards getting a more toned tummy.
Print out Maxine's workout plan
Waistline workout (1)
Funky step & clap for the intro
Wide stance while swirling your hipsaround to the rear and back again
Wider stance - reach out to your rightwhile keeping your legs still, working the waistline REPEAT other side X8 each
Hip flick while moving your arms in aletter C formation X8 each side
Wide stance while swirling your hipsaround to the rear and back again
Wider stance - reach out to your rightwhile keeping your legs still, working the waistline REPEAT other side X8 each
Hip flick while moving your arms in aletter C formation X8 each side
Wide stance while swirling your hipsaround to the rear and back again
Wider stance - reach out to your rightwhile keeping your legs still, working the waistline REPEAT other side X8 each
ADD POWER this time using your other armto pull back at chest height
Funky step & clap
Hip flick to finish X4 each side