Do you want to find a Brand New You in 2017?
Do you want to make a positive change to your life in 2017? Achieve a happy and healthy mind and body with Lorraine's Brand New You campaign!
Brand New You will encourage viewers who feel bored or unhealthy to find ways of changing their lives through practical advice, insight and inspiration in the New Year.
As well as support in making 2017 a fitter and healthier year all round, Lorraine will share inspiring and practical ideas for improving mental well-being.
A survey we commissioned found that 73% of women felt bored with their day-to-day life either sometimes or always....
It also revealed the top three things that concern women the most are their finances 32%, their health 25%, and relationships and family 14%.
Four out of ten women who took part in our study said they thought being a different dress size would make them happier, while almost 79% of participants said they worried about their body image. More than a tenth of women are unhappy with their lives, and just under a third (30%) said they don’t do any exercise each week.
Lorraine said: “Brand New You is going to help those people who want to make a positive change to their life for 2017. We’ll be sharing advice on health and exercise but also hearing tips on how to be happier in ourselves and our day to day lives.”
Fitness guru Maxine Jones will be sharing her top fitness, toning and firming tips and our resident medic Dr Hilary will have expert advice on how to make changes which will increase energy and have the potential to improve health and help anyone who feels stuck in a rut.
The Lorraine chefs will be cooking simple, delicious dishes, all designed to show viewers how to get the best health benefits from food. This will include everything from sugar-free to gluten-free meals, plus energy and mood-boosting snacks. A dynamic life coach will be on hand with helpful hints that everyone can try to enhance their lives.
Lorraine will also feature extraordinary stories of remarkable women who have turned their lives around against the odds, in turn inspiring others through their own experience.
The Brand New You DVD is available to buy online and from all good retailers.
Check out Maxine's calorie-busting workoutsBrowse mood-boosting recipes