Why eggs make the best breakfast

How do you like your eggs in the morning? Well, according to Dr Hilary Jones, any kind of egg is better than no egg at all.

Dr Hilary joined Susanna and Ranvir this morning to dispel the common myth that eggs are bad for you. According to him, eggs form the ultimate way to start your day and are a far better breakfast option than sugary and salty cereals.

Check out some of our eggy recipes:

• Herby eggs with tomato and smoked salmon

• Scrambled eggs with courgettes and turmeric

• Scrambled eggs with spinach and roasted tomatoes

• Herb omelette