The retreat allows the celebs to let out their inner animal and swear loudly.

Entertainment & Reality

Letting out their inner animal and swearing loudly are usually not advisable for celebrities - which is why they are on this very special retreat.

CALM: Retreat Yourself

Duck-herding & swearing, anyone? Celebs share their best self-care ideas

Wellness series hosted by Donna Preston, supporting ITV's Charity campaign with CALM. From duck-herding to swearing, four celebs share top self-care ideas and coping mechanisms.

calm:-retreat-yourself

As our celebrities enter this most unusual retreat, it’s not just eggs that get broken.

As our celebrities enter this most unusual retreat, it’s not just eggs that get broken, it’s an entire room.

The celebrities try their best not to laugh despite getting into some awkward positions.

Lead by a very fishy wellness guru, the celebrities try their best not to laugh despite getting into some very awkward positions.

As the retreat nears it's end, there’s just time for a quick game of Would You Rather.

As the celebrity retreat nears it's end, there’s just time for a quick game of Would You Rather and some quality time with… ducks.

CALM: Retreat Yourself

CALM: Retreat Yourself

Series 1

Episode 1

Episode 1

Episode 2

Episode 2

Episode 3

Episode 3

Episode 4

Episode 4