Which foods are really super?
A slew of superfoods claiming to have a range of health benefits are exploding onto the food market, and they are altering many Brits' eating patterns. But are these so-called superfoods REALLY super?
Presenter Kate Quilton set out to uncover the truth about self-styled super foods in Channel 4's four part series Superfoods - The Real Story, and she joins us to bust some of the myths surrounding the most well known ones.