Dr Chris' guide: When to take your medication

It's been suggested that the time of day we take our pills could have a dramatic impact on their effectiveness. For example, did you know that taking antihistamines just before bed will be much more effective than taking them when you wake up, and that you should always take antibiotics on an empty stomach?

Dr Chris is here with his 24 hour medicinal clock to tell you at exactly which points of the day are best for taking your medications.

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