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Wall pilates: the latest fitness trend

Pilates has had a resurgence, with celebrity fans such as Kim Kardashian, Victoria Beckham and Adele. This summer ‘wall pilates’ has been trending online and claims to tone you up from the comfort of your own home. Instructor Jo Tuffrey is here to explain more and show us why it’s a perfect introduction to pilates for beginners.

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Weekdays 10am-12:30pm