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The secret diet behind Adele's transformation

It’s the incredible weight-loss picture that everyone is talking about. Popstar Adele showed off her svelte new figure in a birthday snap posted on Instagram yesterday.

The 32-year-old is thought to have lost between three and seven stone and rumours are circulating about how she shifted the pounds. They include the Sirtfood diet, pilates, hypnotherapy and even a gastric band. We speak to Sam Rubin to find out the Hollywood reaction, weight loss expert Steve Miller and Vanessa who shed the pounds following surgery.

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