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Weekdays 10am-12:30pm

The latest relaxation trend? Sound baths!

If you have a penchant for green juices, meditation and crystals, then you're going to love the latest wellness trend- sound baths. Sound Therapist Farzana Ali joins us to explain exactly what a sound bath is and how indulging in one can benefit your health.

Logo of This Morning
itv |

Weekdays 10am-12:30pm