Mr Motivator's tips on taking care of your mental health
Half of adults aged 55 and over have experienced mental health problems in the UK. As people reach their 50s, they’re usually grappling with lots of change including children moving home and looking after their parents. Someone who has had their fair share of devastating life events is Derrick Errol Evans MBE aka. Mr Motivator.
The man who is known for being one of the most positive people on our screens has experienced a secret bout of mental health battles - he’ll be sharing his story as well as some key nuggets of wisdom on how to keep check on your mental wellbeing, as well as those around you.