How to find the healthiest supermarket breakfast cereals
More than 14 million of us start the day by tucking into our favourite cereal. But are you aware of just how much sugar could be hiding in your breakfast bowl? With some brands containing more than a third of our daily allowance - Rob Hobson is joining us to rate some of the most popular supermarket choices.
Kellog's crunchy nut
14.6g of sugar - a Krispy Kreme glazed doughnut has 12 grams 1.06g of Fibre
Nestle’s cookie crisp:
8.9g of sugar - the average pain au chocolat has 9g of sugar 2.4g of fibre
All bran:
5.6g of sugar 6.8g of Fibre
Special K
6g of sugar2.4g of fibre
Weetabix
1.6g of sugar 4g of fibre