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How to look after your hips and knees

This week we're Head to Toe has reached our hips and knees.

Today Dr Chris is talking about osteoporosis, which affects at least one in three women and one in five men during their lifetime, and osteoarthritis, which 8.5 million people in the UK have sought treatment for.

Catch up with the last week of This Morning on ITV Player

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itv |

Weekdays 10am-12:30pm