Bank of Dave tries scream therapy!
Forget screaming into a pillow, could howling into the void cure your stress? Armathwaite Hall Hotel near Keswick is offering a unique type of therapy called ‘Scream Therapy’.
Guests of the spa resort are taken to a cordoned off area of the hotel’s land by the Lake District, where they can scream in a quiet and release frustrations. It’s believed that releasing your inner screams could have health benefits such as relieving muscle tension and stress so we’ve sent the Bank of Dave to find out!