Sally's recipes
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Here are all of Sally Bee's recipes that are available online as part of The Bikini Promise. Some she will mention on Lorraine over the next few weeks, others she demonstrates in videos here on the website. Browse through them to find healthy breakfast, lunch, dinners and snacks your family will enjoy eating.
Soups, salads and sides
Roasted red pepper soup with spinachWarm salmon salad with avocadoPea and asparagus bruschettaMinty rocket, tuna & pasta saladSally Bee’s mega nutri-mix on the sideQuick spicy chicken and lime salad
One Pot Wonders
Sweet pepper ragu (with extra online video by Sally)Vegetarian chilli 3 in 1 (with extra online video by Sally)
10 mins from start to finish
Creamy salmon parcels (with extra online video by Sally)Healthy steak and mushroom stroganoffOrzo pasta with sunblush tomatoes
20 mins from start to finish
Chinese beef and pepper wrapsMini no-fry falafelsLight puff pastry pizza (with extra online video by Sally)
Chicken ideas
West Indian chicken kebabsLemon chicken escalopesChicken in a creamy tarragon sauceQuick spicy chicken and lime salad
Egg ideas
Kicking scrambled eggsSpinach and eggsMini Mexican eggs
Fish ideas
Satay prawns with salad and pitta breadBaked cod provençaleSummer roast salmon teriyaki (with extra online video by Sally)Tuna with mangetout & baby cornWarm salmon salad with avocadoMinty rocket, tuna & pasta saladCreamy salmon parcels (with extra online video by Sally)
As a treat
Summer fruit & almond flatbreadSummer berry filo tart
Breakfast ideas
Green goddess smoothieSummer fruit compotePesto tomatoes on toast
All these recipes and lots more are available in The Bikini Promise by Sally Bee, out now