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Let Paul help you get to sleep

If you want to sleep longer and much deeper, let me help you. I have recorded a special night time hypnotic trance that you can listen to as you fall asleep at night. It will help you calm your mind and prepare you for deep nights of refreshing sleep.

Paul McKenna

Get Paul's guide to controlling emotional eating

Get Paul's confidence boosting techniques

Find out more about Paul McKenna

Visit Paul McKenna's website

Go back to Lorraine's Happiness Habit

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itv |

Weekdays 9am