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Meet Nicola Harrington

Nicola Harrington is a British fitness and lifestyle coach, originally from Yorkshire but now residing in Los Angeles.

The mum of three (two boys aged nine and even and a baby girl, ten months) is a leader in fitness, motivation, mentorship and lifestyle techniques and is in demand as a trainer with a select list of clients in the USA and Europe.

Nicola has worked as a model, trainer, on camera expert and behind the scenes expert with many of the top fitness celebrities, directors, TV Networks and brands in the USA, including Jillian Michaels, Tony Horton, p90x, Beachbody, Denise Austin, Herbalife, Teeter, CBS, The Doctors and Lionsgate.

With a focus on women, Nicola is often a speaker at conventions and seminars and has consulted fitness brands on product design and development.

Coming soon in 2014, Nicola will be launching LABodyFit, her own online fitness platform designed to put her methods and techniques in one place and accessible via tablet, smartphone or home computer.

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Weekdays 9am