Sir Chris Hoy urges the nation to get active!
Everyone can get involved!
Olympic cycling champion Sir Chris Hoy joins Lorraine to reveal why you don't have to be a sporting legend to take part in the nation's biggest ever sports day this summer!
The six-time gold medal winner is urging the nation to get out and get active as part of ITV's sporting initiative, I Am Team GB, which will see thousands of sporting events and activities take place across the country.
From archery to aerobics, water polo to a walkathon, the event, run in conjunction with The National Lottery, aims to inspire people to get involved in their local sports clubs and activity groups.
As part of the celebrations, ITV will switch off its channels for an hour at 9.30am on August 27 to encourage people up and down the country to get involved.
Find out how you can take part here