Sinless southern baked chicken
It's the kind of food you want to eat with your hands... it brings the family together
Alex Hollywood may be better known as the wife of British Bake-off chef Paul, but she's a cook and food writer in her own right and loves cooking for her family.
This week Alex treats us to the type of food that she enjoys - and today she's cooking Sinless Southern-baked chicken.
Ingredients
Chicken:8 chicken thighs skin removed250g breadcrumbs (could use brown to be healthier?)Salt/ pepper1 tsp paprika ( smoked)1/2 tsp garlic purée1/2 tsp oregano250g of low-fat mayonnaise1 tablespoon Dijon mustardMango salad:2 chopped ripe mangos1 sliced red onionQuarter chopped white cabbage4 quarters vine tomatoes1 chopped med chilliFresh chopped coriander & mint1 lime Salt and pepper Olive oil
Method:
Preheat your oven to 180c and lightly spray a baking tray with oil. In a bowl mix the mayonnaise, Dijon, garlic & paprika. In another, mix the breadcrumbs oregano & salt & pepper.
Dip each pice of chicken in the mayo mix first then roll in the seasoned breadcrumbs before placing on the baking tray. Bake the chicken for 25-30 mins.
Put all chopped mango salad ingredients into a bowl with a spoon of olive oil and a squeeze of lime and salt and pepper and mix well
Watch Alex reflect on her 2013 on the Lorraine sofa