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Weekdays 9am

Sally Bee Living to the Max recipe demonstrations

Watch how easy it is to make Sally Bee's Living to the Max recipes!

Turkish mini stuffed peppers

Sally Bee's Turkish mini stuffed peppers ooze with both colour and flavour!

Watch how easy it is to make this delicious and healthy dish

Substitute pasta for sweet potato with Sally's sweet potato spaghetti with tuna! It couldn't be more simple!

Watch to see how you can recreate the dish (warning: you'll need a spiraliser)

Oven baked crispy chicken

Believe it or not, it is possible to have crispy chicken that won't have you tipping the scales.

Watch to see how you can make your very own - red bucket not required

Who says you can't enjoy steak on a healthy eating plan? It is possible if you cook it the right way ...

Check out Sally Bee flash fry hers!

Sally's gluten-free traditional French recipe made with eggs and peppers is a delicious breakfast (or side dish!).

You'll see from this cooking demo that it can be whipped up in minutes!

Sally Bee's four-week meal plan

Living to the Max recipes

Sally's healthy tomato recipes and cooking tips

Living to the Max: Six steps to stay on track

Sally Bee's healthy eating tips

Sally Bee's journey to gluten free-dom

Logo of Lorraine
itv |

Weekdays 9am