Recipes to boost your mood!

Here's a collection of mood-boosting recipes packed with ingredients that’ll banish those blues!

Colourful Turkish stuffed peppers

Citrus salmon with carrot and noodle salad

Eggs and spinach on nutty toast

Spinach and sweet potato frittata

Turkey meatballs with bean chilli

Healthy turkey korma

Garlic and prawn pesto courgetti

Pan-fried mackerel with strawberry salsa

Salmon with basil and lentils

Sliced aromatic chicken

Herby chicken kebabs with skinny slaw

Oven-roasted salmon with potatoes and asparagus

Root veggie and curly kale with poached eggs

Salmon with lemon and basil lentils

Harissa chicken with quinoa salad

Quinoa superfood tabbouleh

Thai chicken curry with asparagus and coconut sauce

Salmon salsa verde with asparagus

Butternut squash and prawn rogan josh