Me Time - How to Apply

When did you last take time out for yourself? Do you wish you could hit pause and slow life down a little? Our new series Me Time will show you why just 20 minutes of time to yourself a day will work wonders for your well-being. 

If you’re struggling to find some time to yourself, we’d love to hear from you!

Get in touch by email: Lorraine@itv.com with ’Me Time’ in the subject line and the following information in the body of the email: 

Your name: 

Telephone number: 

Tell us a bit about yourself including why you are struggling to find time for yourself and what your ideal “Me Time” would be: 

Headshot photo of yourself in colour and in JPEG format up to 10MB in size

At the bottom of your email please include the following statement:  

“I consent to the processing of my Sensitive Information in accordance with the Sensitive Information Privacy Notice.”

• You must be aged 18 or over and UK, Channel Island or Isle of Man residents.

• Applications close on Friday 29th July at midday

Please read further terms and conditions here. Our privacy notice can be found here.