Katie Piper meets a group of mums who share how they take care of their mental health
Research that says 70% of new mums experience some form of mental health issue during or after pregnancy. Katie Piper, who suffered anxiety and depression after giving birth, today meets a group of mums in Surrey who gather for regular walks together to talk, relieve stress and improve their own mental wellbeing.
See how you can get involved with our March For Your Mind campaign and access help and support here.