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How to 5:2 your life

It's official - British summertime has started and for many of us it's time for new beginnings. We've heard about the 5:2 diet, but now a new book shows how the same simple rules can transform your finances, career and even love life!

Kate Harrison believes that by choosing two out of five days to fit in 25 minute bursts of organisation, motivation or relaxation, you can transform your life.

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Logo of Lorraine
itv |

Weekdays 9am