Citrus salmon with carrot and noodle salad
Dean Edwards has been inspired by our Living to the Max campaign and is cooking up a healthy, delicious and colourful dish.
(Serves 4)
Ingredients
4 salmon fillets1 small piece ginger julienned2 cloves garlic slicedJuice 1 orange1 tbsp fish sauce100g vermicelli rice noodles2 large carrots julienned100g sugar snap peas sliced lengthways1 red chilli sliced thinly (optional)Fresh coriander for garnish
Dressing
1 tbsp fish sauce2 tbsp olive oilSmall drizzle honey1 clove garlic crushedJuice 1 lime
Method
Fry the salmon skin side down in some oil for 4 -5 minutes or until the skin is golden and crispy and the fish has cooked ¾ of the way through, turn then cook for a further 1-2 minutes then remove the fish from the pan, add in the garlic, ginger and orange juice, cook for a couple of minutes the juice should be reduced and syrupy, if not keep the pan over the heat for another minute or so. Glaze the salmon with the orange reduction.
Meanwhile cook the rice noodles to the packets instructions then drain and leave to cool
Make the carrot noodles by making ribbons with a vegetable peeler then chopping lengthways, alternatively use a spiraliser or julienne peeler. Heat a large pan over a medium heat then add in a small splash of oil, cook the carrot noodles for 1-2 minutes over a medium heat.
Add in the rice noodles and sugar snaps, stir through the dressing then serve with the salmon and a garnish of chilli and coriander