Pledge to Start The Conversation

Are you male and stressed, depressed or worried about something? Have you never told anyone how you feel? Or perhaps you have a male friend or family member who you're worried about? If so, we want you to pledge to check in with them and #StartTheConversation.

Get tips on how to talk to someone you think is suffering from psychologist Dr Mark Rackley

Meanwhile, help and information can be found at the following:

• Mind

• Heads Together

• Time to Change

• Samaritans

• Start The Conversation