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Sweet potato and courgette crisps

Craving crisps but trying to be good with your diet? The Lean Machines have a version that take less than ten minutes to make and have less than half the calories of a bowl of tortilla chips. The perfect snack attack!

Ingredients:

1 sweet potato1 courgetteOlive oil or low calorie cooking spray

Method:

  • Scrub the sweet potato and then carefully slice it as thinly as possible. If you have a mandolin, or a strong potato peeler, they’d also work.

  • Do exactly the same with the courgette. These can be a bit wet though, so best to dry off with a paper towel.

  • Pop the veggie slices on a plate, coat in olive oil or even better spray with cooking spray and pop in the microwave. Depending on the thickness of the slice, it’ll be between 4-8 minutes. You’ll know they’re done when they’re firm and brown.

These taste fab with The Lean Machines' pea, feta and basil dip!

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itv |

Weekdays | 6am-9am