Series 11 • BAFTA-nominated breakfast show covering the latest news, sport & weather
The benefits of a cold water dip for mental and physical health
• The number of people cold water swimming has been on the increase in the past number of years.
Share this video
More News Videos
- Series 9 • The latest news from ITV News at Ten
- Series 9 • All the latest news from the ITV Evening News team
- Series 10 • ITV News' Robert Peston presents his lively political interview programme
- Series 25, 26, 26 • Compelling current affairs stories that get to the heart of what matters
- Martin Lewis is on hand with his unique analysis of the first Labour Budget since 2010.
- A female journalist goes undercover to investigate what life is like in Saudi Arabia
- 1h • Follow the international investigation into the Rajneesh organisation
- 1h • Exploring an alleged cover-up that goes to the top of the UK military
- 1h 15m • The story of the war in Gaza and the attacks on the 7th of October, 2023
- 1h • Prince Harry, Hugh Grant & others open up about the hacking scandal
- 1h • Seven politicians go head to head in ITV's General Election debate
- 1h • Martin hosts a summer special packed with financial 'need to knows'
- 50m • Join the party leaders for in-depth interviews
- 1h 10m • The leaders go head to head in the first TV General Election debate
- 1h • Witness the inside story of Theresa May's tumultuous premiership
- 1h • Travels across the UK to celebrate the Jewish festival of Passover
- Shehab Khan follows the holy month of Ramadan and sees how it's observed
- 1h • The former gymnasts & their powerful fight for justice
- 1h • Journalist Robert Moore lifts the lid on Donald Trump's latest comeback
- 1h • Timely documentary about the history of a controversial NHS unit
- Series 1 • Watch every moment of Prime Minister's Questions
- Series 1 • Starmer's victory speech, the rise of Reform and more
- 30m • How a groundbreaking covert police operation caught a killer
- ITV News investigates the rapid rise of backstreet cosmetic surgery treatments
- 1h • Compelling story of the children taken to Russia after war broke out
- 30m • The ITV News archives reveal the real-life stories behind 'Mr Bates vs The Post Office'.