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The superfood trends for 2019

Spirulina and kale may have been the superfoods of 2018, but this year… they’re old news.

As we turn our attention to healthy eating this January - nutritionist Lily Soutter is here with her guide to the 2019 foods we’ll all be turning to, and the list will definitely surprise you!

Logo of This Morning
itv |

Weekdays 10am-12:30pm