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Simon Waterson's ‘get ready for summer’ workout plan

He’s the trainer behind that infamous scene of Daniel Craig coming out of the sea as James Bond. Simon Waterson spent seven years with the Royal Marines before becoming a personal trainer to the stars.

Week 1

Simon Waterson shares a workout that you can do from the comfort of your own home. 

Week 2

This week, Simon Waterson focuses on your core strength and flexibility.

Week 3

Simon Waterson, returns for the third week to give you some upper body workouts!

Week 4

For his fourth week with us, he’s bringing a full-body workout.

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Weekdays 10am-12:30pm