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John Torode's perfect scallops

As a Masterchef judge he's witnessed more kitchen disasters than most, but in 12 years judging more than 2,000 contestants, John Torode says there’s one dish no one can ever get right - scallops!

John's here to show us how to cook them perfectly, accompanied by creamy mash and crispy bacon.

Serves: 4

Ingredients

8 large scallops (unwashed)40ml vegetable oilSalt and Pepper40g butter1 tbsp large capers, driedSmall handful of chopped parsley

Method

  • Place a heavy based fry pan over a high heat, and leave until it starts to smoke, take the scallops and roll then on the vegetable oil and season with a little pepper and salt.

  • Gently place the scallops in the pan and do not move, shuffle or shake, add the remaining oil and cook for 2 minutes. Turn the scallops over once they have a golden colour and continue to cook for 2 minutes.

  • Take the scallops from the pan and pat dry on a little kitchen paper.

  • Add the butter to the pan and when it starts to colour drop in the capers and the lemon juice and then a little chopped parsley.

  • Heat the mash and spoon on to 4 plates, place two scallops onto each plate and garnish with parsley butter, crisp bacon and lemon wedge.

Perfect mash

Serves: 4

Ingredients

1 Kilo of Desiree potatoesSalt100ml milk20ml double cream25g butterFreshly ground white pepper

Method

You can't really make hard and fast rules about the ratio of liquid or butter to potato; you need to take a look at the texture of your cooked potato and feel your way.

If I am cooking, say, 1 kilo of potatoes - I like powdery red ones - I may well use about 100ml of milk and 25g butter, but I'll start with a little of each and add more, depending on how much the potato takes up.

  • I cook the potatoes first with a good half handful of Maldon salt, drain them, then put them back in the hot pan over a very low flame for a minute or so with a cloth over them to take up the excess moisture. Mash the potatoes with a fork and get rid of all lumps .

  • In a separate pan heat the milk cream and butter with a little white pepper and salt until it just simmers and turn off

  • Place the mash over a low flame and start adding the milk and butter mix and give a good beating. Keep adding the milk until you feel it is wet enough and not sloppy and the mixture becomes volcanic and starts erupting into bubbles.

  • Check the seasoning and serve

Crispy streaky bacon

Serves: 4

Ingredients

12 rashers of quality streaky bacon, rind removed10 ml vegetable oil

Method

  • Put the oil and the bacon in a cold pan and put the pan over the heat and slowly cook the bacon so the fat starts to come out

  • Turn it a few times and when it is starting to go crispy take the pan off the heat and take the bacon out but leave the fat

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