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Essential summer eye health

Research by Boots Opticians reveals that a third of us spend between five and 10 minutes looking for them, 35% of us would head back home if we'd forgotten them and on holiday 20% of us feel restricted without them. No, not our kids but our sunglasses!

Sunglasses are incredibly important but unfortunately Brits aren't putting them on as much as they should. A new survey has revealed that people are exposing their unprotected eyes to dangerous levels of UV light. So today Dr Chris is here to debunk some eye health myths and Hesham Goda talks through the best sunglasses on the market for maximum protection.

Sport

The Nike Tailwind12 £88. Oakley (Polarised) £169.90The Sportviz £49.95

Swimming goggles

A Grey frame with Black Lenses

Fashion

Tiffany £194Ted Baker £59.90 GRay-Ban Aviator - £143Karl Lagerfeld £125

Glasses wearers

Moda Spectacle Frame fitted with Graphite Green Transitions lenses. £129.90Prestige Frame fitted with Graphite Green Transitions lenses. Price £119.90

Children's sunglasses

Rayban Junior Aviator Frame £79.90Kids Vision Frame £29.90

Used on set

Rayban junior sunglasses £60 and £59

From Shadestation

Ray-Ban Erika - RRP £100.00Ray-Ban - RRP £135.00

From Specsavers

Karen Millen £125Karl Lagerfeld £125Timbaland £125Cheap Monday £99

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Weekdays 10am-12:30pm