Do self-help books really work?

Thursday 31 July at 4:02pm

As sales of self-help books rise, and a multi-million pound industry continues to grow, one woman is on a mission to see if they actually work.

Blogger and journalist Marianne Power is following the rules of a different self-improvement bible every month for a year, in a bid to change herself and her life.

Halfway through her challenge, Marianne talks to us about her seven months talking to strangers, jumping out of planes, and driving dream cars!

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