Olympic divers - a local success story
Now, with the opening of the Olympic Games in Rio just days away, we're celebrating an amazing local success story.
Tonia Couch and Sarah Barrow both started diving in Plymouth before they were teenagers - and after many years as a synchro team, they will now compete separately in Rio.
Both will take part in the individual 10 metre platform event and Tonia will also take on the 10 metre Synchro competition with a new partner.
Jacquie Bird caught up with them as they got ready for Rio.