The Gwanyn Arts Festival, organised by Age Cymru, has set up what it believes are the first ever 'Parkour for Pensioners' sessions. The moves are a little gentler than regular free-running, which was developed from military assault course training!
Freerunning - also known as parkour - is a popular kind of urban assault course across the world.
As part of a month-long arts festival in Cardiff, classes for older people are being held in Cardiff Bay.
Rain clipping the far north through the evening but elsewhere staying dry with some sunny spells.
Public Health Wales figures show 25 more cases of the virus have also been confirmed.
Photos taken on Saturday morning show Roald Dahl Plass strewn with empty beer bottles and discarded canisters of laughing gas.