Mum walks nearly 300 miles in memory of daughter lost to suicide
She is one of four inspiring individuals in Wales who've been nominated for the Pride of Britain Regional Fundraiser of the Year award.
Wales Suicide
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The Welsh dad who lost his son at 27 and now helps bereaved families
After Jac Lewis took his own life at just 27, his family set up a foundation in his name to help others suffering with their mental health.
'Like being stuck under deep water': Bereaved children on dealing with grief
"I didn't know that talking would really help. So I just kept it in until I was ready to say it."