The registered blind fitness instructor determined to change attitudes
Naz Khan took up running in her early 30s and has since gone on to become a fitness instructor.
Wales Exercise
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'The evidence isn't there', Welsh runners stress as Parkrun remains cancelled
Runners who would usually attend Parkrun gathered for a run in Cardiff to stand against Covid restrictions that mean the events have been cancelled in Wales.
'It's more than exercise, it's a community': Gym owners' mental health warning
The owners of a gym in south Wales have warned of the detrimental effect closing down facilities like theirs during the fire-break will have on mental health.