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'Parkour for Pensioners' comes to Cardiff
The Gwanyn Arts Festival, organised by Age Cymru, has set up what it believes are the first ever 'Parkour for Pensioners' sessions. The moves are a little gentler than regular free-running, which was developed from military assault course training!
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'Parkour for Pensioners' comes to Cardiff
'Parkour for Pensioners' begins in Cardiff
Freerunning - also known as parkour - is a popular kind of urban assault course across the world.
As part of a month-long arts festival in Cardiff, classes for older people are being held in Cardiff Bay.
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'Parkour for Pensioners' comes to Cardiff
The moves are a little gentler than regular free-running, which was developed from military assault course training!