Adventuring in Pembrokeshire: The birth place of coasteering

• Sport: Coasteering

• Location: Abereiddy

• Sea temperature: 9℃

It as extreme as you want to make it, but the number one rule about coasteering is that you simple HAVE to get wet!

Coasteering is a sport that involves cliff jumping, wild swimming and splashing about in caves.

It was invented in Pembrokeshire and can now be done all around the world.

This is what it feels like to jump from the old quarry works:

We went to the Blue Lagoon at Abereiddy, the home of Red Bull Cliff Diving.

Coasteering instructor Cleo has been running courses here for years.

It was the first time that many of us in the group had ever gone coasteering... but it didn't take long to fully immerse ourselves in the experience!

Watch here: