'Take a Moment' to enjoy some wonderful wildlife on the River Wear

Have a look at these serene swans basking in the sun on the River Wear in Chester-Le-Street.

With the coronavirus lockdown keeping many people indoors, we've been bringing the outdoors to in, by encouraging you to 'take a moment' to relax and unwind.

We've already been to some stunning scenes across the ITV Tyne Tees region, including the North Tyne Valley, the River Derwent, Marsden and Richmond.